RNN Training
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MVP Nelson-Selders Jump training (click Here)

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 court training details (click here)

high school/club

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10 and under byop®

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parents

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The Nelson-Selders Connection 

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"After more than 40 years in training volleyball players at every level, I have found that the most important aspect of physical training is improving speed, quickness, agility and explosive movement. These elements are critical for athletes to maximize their abilities and have the most success in playing at the top of their game at every level from junior high school, high school to junior club sports to college. Robert Selders at 3Q Fitness has provided the players under my tutelage substantial improvement in all of these elements. Their physical training regimen is excellent and has yielded the most positive gains in every player. It is with this personal knowledge and experience that I give him my highest recommendation." Ruth N. Nelson (Dallas, TX) Former International, Collegiate, National, and Professional Women’s Volleyball Coach (founder of BYOP Bring Your Own Parent® Program)


performance training
(click here)

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Selders with Nelson's A2 Senior
Players during Holiday Training


Small Group

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sand training

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© 2007-2020 brvc, LLC. All rights reserved.  
“Becoming the best you can be comes only after you have respected what your parents have given you.” ~ Ruth N. Nelson
©2007-2021 brvc, LLC  COPYRIGHT . ALL RIGHTS RESERVED.
  • Home
  • About
    • Why Nelson!
    • Nelson background >
      • Nelson Tribute to Dr. Coleman
      • Title IX Video & Volleyball
      • History Lived
      • RNN Quotes
      • 1964 Olympics - Gold Japan
  • Programs
    • GoKids Youth Sports™
    • BYOP®
    • 5-Pt Assessment ™
    • College-Bound >
      • CAEP >
        • CAEP Program Details
    • NART™
    • MVP Jump Training™
    • Performance/Court/Jump Training
  • Gallery
  • Links
    • Articles, Products & Research
    • Jump Rope Challenge
    • Forms
  • MEDIA
    • Volleyball Coaching Wizards
    • RSS Feeds
  • Contact
  • RNN TRAIN Highlight Videos
    • 2022 Kayla Manio
    • 2021 Dylan Wertzerberger
    • 2022 Rosie Archer
  • 2021 VIRTUAL Training
    • VIRTUAL Training Register