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RNN comments on important issues related to players that want to become the best they can be...stay healthy and rehab after any injury


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You must have either an insole or an orthotics in your shoes

We all know no matter your age how critical our feet our to our performance...or do we!  Read more   

Ankle supports

Read very closely about what each ankle support can provide your daughter and what that don't provide. 

There should be extra support straps to lock in the heel and prevent inversion and lessen the severity of any ankle sprain
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“Becoming the best you can be comes only after you have respected what your parents have given you.” ~ Ruth N. Nelson
©2007-2021 brvc, LLC  COPYRIGHT . ALL RIGHTS RESERVED.
  • Home
  • About
    • Why Nelson!
    • Nelson background >
      • Nelson Tribute to Dr. Coleman
      • Title IX Video & Volleyball
      • History Lived
      • RNN Quotes
      • 1964 Olympics - Gold Japan
  • Programs
    • GoKids Youth Sports™
    • BYOP®
    • 5-Pt Assessment ™
    • College-Bound >
      • CAEP >
        • CAEP Program Details
    • NART™
    • MVP Jump Training™
    • Performance/Court/Jump Training
  • Gallery
  • Links
    • Articles, Products & Research
    • Jump Rope Challenge
    • Forms
  • MEDIA
    • Volleyball Coaching Wizards
    • RSS Feeds
  • Contact
  • RNN TRAIN Highlight Videos
    • 2022 Kayla Manio
    • 2021 Dylan Wertzerberger
    • 2022 Rosie Archer
  • 2021 VIRTUAL Training
    • VIRTUAL Training Register